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UNC Health includes:

UNC Medical Center

UNC Children's

UNC REX Healthcare

UNC Lenoir Health Care

Chatham Hospital

Johnston Health

UNC Rockingham Health Care

Nash UNC Health Care

Pardee Hospital

Caldwell Memorial Hospital

Wayne UNC Health Care

Onslow Memorial Hospital

UNC Physicians Network

UNC School of Medicine

UNC Health Southeastern

UNC Health Blue Ridge
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Access to historical WebCIS and Cerner information on your patients in addition to any new patient information

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Quitting Smoking Journal

Overview

Smoking Triggers	Ways to Deal With My Triggers
I had a cigarette again because I like smoking at this time of day:	I'd be less tempted to smoke at these times if I ...
I had a cigarette because I like smoking when I'm doing things like ...	I'd be less tempted to smoke when I'm doing this if I ...
I had a cigarette because I like to smoke when I'm around people like ...	I'd be less tempted to smoke when I'm around them if I ...
I had a cigarette because I was dealing with this upsetting thing that happened to me:	I can deal with this better if I ...

Credits

Current as of: November 8, 2021

Author: Healthwise Staff
Medical Review:
Kathleen Romito MD - Family Medicine
Adam Husney MD - Family Medicine
Christine R. Maldonado PhD - Behavioral Health

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Credits

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