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Personal & Group Training

Reach your fitness goals with support from a health and wellness specialist at HealthQuest Fitness and Wellness Center in Smithfield. You’ll get a customized workout program and help staying motivated at the area’s only wellness center with certified, full-time personal trainers.

Benefits of Personal Training

Testimonials

Find out how HealthQuest members like you changed their lives with help from personal trainers.

As your coach, one of our health and wellness specialists can help you get the fastest, best possible results. You’ll work on:

  • Making exercise part of your daily routine
  • Overcoming obstacles to healthy living
  • Reaching the right balance between fat loss and muscle gain
  • Spending the right amount of time on the types of exercise most likely to benefit you
  • Staying safe and practicing correct techniques

Services & Options

Choose the service that’s right for you:

  • One-on-one training – Focuses exclusively on your needs and goals with dedicated attention from a personal trainer
  • Partner training – Serves both you and a friend or loved one who can hold each other accountable to the training plan
  • Small-group training – Coaches three to five people who help each other feel supported and motivated

Payment

Prepay for all personal training services. To avoid a $25 cancellation fee, give us 24 hours’ notice before you cancel a session.

One-on-One Personal Training

One Hour

Member Price

Nonmember Price

1 session

$45

$55

3 sessions

$120

$150

6 sessions

$225

$250

12 sessions

$408

$480

45 Minutes Member Price
1 session $40
3 sessions $100
6 sessions $190
12 sessions $340

30 Minutes

Member Price

Nonmember Price

1 session

$30

$40

3 sessions

$85

$105

6 sessions

$150

$185

12 sessions

$270

$320

Personal Training Packages

Supplement your workout sessions with packages that include holistic health and wellness services, including a nutrition consultation.

Deluxe Package

  • Comprehensive health and wellness assessment
  • 12 personal training sessions
  • One nutrition consultation
  • One hour-long massage

Member: $325

Nonmember: $345

Premium Package

  • Comprehensive health and wellness assessment
  • Six personal training sessions
  • One nutrition consultation

Member: $195

Nonmember: $215

Standard Package

  • Comprehensive health and wellness assessment
  • Three personal training sessions
  • One nutrition consultation

Member: $140

Nonmember: $160

Basic Package

  • Comprehensive health and wellness assessment

  • One personal training session

Member: $70

Nonmember: $90

Partner Training

Number of Sessions

Price Per Couple

1 One-Hour

$60

3 One-Hour

$180

6 One-Hour

$350

12 One-Hour

$600

1 Half-Hour

$45

3 Half-Hour

$130

6 Half-Hour

$225

12 Half-Hour

$405

Health Assessments

Get a complete picture of your health and wellness over a one-year period. Ask a personal trainer for an initial, hour-long fitness assessment and three follow-up, half-hour sessions each quarter to track your progress. Cost is $45 for HealthQuest members and $55 for nonmembers.

This service is separate from the complimentary Well U appointment for new members.

Monthly Wellness Follow-Up Sessions

Get an evaluation with a personal trainer to document body composition each month. This allows you to track your progress and have accountability with fitness professional guidance.

  • Standard – 15-minute sessions for $5/month or $60/year
  • Deluxe – 30-minute sessions for $10/month or $120/year

Register for a Program

Sign up online for a service or program at HealthQuest. For more information, call us at 919-938-7581.

HealthQuest Email Newsletter

Sign Up for Our E-Newsletter

Subscribe here to receive news, events and class information at HealthQuest Fitness & Wellness Center.

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Let's Be Social

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Fitness & Aquatics Schedules

Get support and energy from your peers in a group workout class at HealthQuest Fitness and Wellness Center. We have something for everyone!

Find a Class

Join the Text Club

  • Text “@hqalerts2” to 81010 for updates about the facility, upcoming events, sitter service, and closings.
  • Text “@groupfitHQ” to 81010 for updates about HQ Group Fitness.
  • Text “@HQpools” to 81010 for updates about the pool and HQ Aquatics.

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