SwimQuest Swim Lessons
Help your children learn how to swim and stay safe in the water. Sign them up for swim lessons at HealthQuest Fitness and Wellness Center. Students not only have fun, but also gain skills that could save their lives.
Group & Private Lessons
In group swim lessons, four to six children spend 45-minute sessions learning to float, kick, and practice basic stroke movements. Children are grouped by ages and evaluated individually during the first swim lesson. Ask us about private or semi-private lessons for even more-personalized coaching for children or adults.
Children benefit from classes tailored to their level of experience and comfort in the water. Children are grouped by ages and evaluated individually during the first swim lesson.
Preschool: 4 to 6 years old
Youth: Ages 7 years and older
No experience necessary. Class will work on water adjustment.
For children who can move independently with their face in water and float on their back comfortably with assistance.
For children who can swim independently on their front with rhythmic breathing for 5 yards and can kick on back 10 feet.
For children who can:
- Float for 30 seconds
- Propel themselves on their back comfortably for 12.5 yards
- Swim independently 12.5 yards on their front with rotary breathing
Cost of Swim Lessons
You must prepay for lessons. If you need to cancel, give us at least 24 hours’ notice to avoid a $25 cancellation fee.
|Type of Lesson
|Water Babies & Tots
||Five 30-minute lessons
||Five 45-minute group lessons
||Five 45-minute semi-private lessons
||Five 30-minute private lessons
|Single Private Session
||One 30-minute private lesson
Benefits of Swimming
When your children learn to swim, they:
- Gain a skill they can use for the rest of their lives
- Have less risk of injury than in other sports
- Improve stamina
- Learn how to prevent drowning, the third-leading cause of unintentional injury deaths among youths
- Prevent childhood obesity
- Strengthen their heart and lungs
Because water supports muscles and joints, swimming can especially help children with disabilities. Ask your pediatrician before starting swim lessons if your child has a medical condition.