SwimQuest Swim Lessons
Help your children learn how to swim and stay safe in the water. Sign them up for swim lessons at HealthQuest Fitness and Wellness Center. Students not only have fun, but also gain skills that could save their lives.
Group & Private Lessons
In group swim lessons, four to six children spend 45-minute sessions learning to float, kick, and practice basic stroke movements. Children are grouped by ages and evaluated individually during the first swim lesson. Ask us about private or semi-private lessons for even more-personalized coaching for children or adults.
Class Levels
Children benefit from classes tailored to their level of experience and comfort in the water. Children are grouped by ages and evaluated individually during the first swim lesson.
Preschool: 4 to 6 years old
Youth: Ages 7 years and older
Level I
No experience necessary. Class will work on water adjustment.
Level II
For children who can move independently with their face in water and float on their back comfortably with assistance.
Level III
For children who can swim independently on their front with rhythmic breathing for 5 yards and can kick on back 10 feet.
Level IV
For children who can:
- Float for 30 seconds
- Propel themselves on their back comfortably for 12.5 yards
- Swim independently 12.5 yards on their front with rotary breathing
Upcoming Group Swim Dates
Pre-Registration Deadline: Wednesday, February 19
Water Babies: 9 - 23 months
Saturdays: February 22- March 21
8:30- 9:00 a.m.
Tuesdays: February 25- March 24
6:30- 7:00 p.m.
Water Tots: 2-3 years of age
Saturdays: February 22- March 21
9:00- 9:30 a.m.
Preschool: 4-6 years of age
Mondays: February 24- March 23
5:00 p.m.- Preschool Level 1/2
Wednesdays: February 26- March 25
5:00 p.m.- Preschool Level 3
Thursdays: February 27- March 26
6:30 p.m.- Preschool/ Youth Level 4
Saturdays: February 22- March 21
9:30 a.m.- Preschool Level 1
Youth: 7 years and older
Mondays: February 24- March 23
6:00 p.m.- Youth Level 1/2
Wednesdays: February 26- March 25
6:00 p.m.- Youth Level 3
Thursdays: February 27- March 26
6:30 p.m.- Preschool/ Youth Level 4
Saturdays: February 22- March 21
10:30 a.m.- Youth Level 1
Adults
Private or Semi-Private Lessons Available.
Ask us about scheduling a swim lesson with a certified instructor.
Cost of Swim Lessons
You must prepay for lessons. If you need to cancel, give us at least 24 hours’ notice to avoid a $25 cancellation fee.
| Type of Lesson |
Lessons |
Member Price |
Non-Member Price |
| Water Babies & Tots |
Five 30-minute lessons |
$40 |
$45 |
| Group |
Five 45-minute group lessons |
$70 |
$80 |
| Semi Private |
Five 45-minute semi-private lessons |
$90 |
$100 |
| Private |
Five 30-minute private lessons |
$100 |
$110 |
| Single Private Session |
One 30-minute private lesson |
$25 |
$35 |
Benefits of Swimming
When your children learn to swim, they:
- Gain a skill they can use for the rest of their lives
- Have less risk of injury than in other sports
- Improve stamina
- Learn how to prevent drowning, the third-leading cause of unintentional injury deaths among youths
- Prevent childhood obesity
- Strengthen their heart and lungs
Because water supports muscles and joints, swimming can especially help children with disabilities. Ask your pediatrician before starting swim lessons if your child has a medical condition.
