Aquatics

Enjoy the many benefits of aquatic exercise at HealthQuest Fitness and Wellness Center. You’ll reduce stress while improving strength, endurance, flexibility, and overall health.

Programs for Your Whole Family

Take advantage of:

• Aquatics classes for people from babies to seniors
• Pool parties and rentals for your special occasion or group practice
• Swim lessons for children and adults
• Swim team and swim club for youth to build skills, experience, and endurance

Pools & Spa

As a HealthQuest member, you’ll have access to:

• Indoor lap pool – Five 25-yard lanes
• Therapy pool – Warm, 90-degree pool with jets for gentle rehabilitation
• Hot tub and steam rooms – High heat to promote relaxation and health

All pools use saline (saltwater), which is gentler on eyes and skin than chlorine.

Age Restrictions

Members at least 12 years old may use the lap pool or therapy pool any time HealthQuest is open. If you’re an adult member, you may bring children younger than 12 to the pool during family swim times.

Hours for Special Swims

Lap Pool Family Swim

Monday to Friday: 8 a.m. to 8:30 p.m.
Saturday: 8 a.m. to 4:30 p.m.
Sunday: 1 to 4:30 p.m.

Therapy Pool Family Swim

Saturday and Sunday: 1:00 to 4:30 p.m.

*Family swim time is for ages 2 to 11. Children younger than 2 or older than 11 may swim in either pool at any time.

Physical Therapy in Therapy Pool

This service is provided by UNC Health Johnston Rehabilitation. Please call 919-938-7296 to set up an appointment.

• Monday/Wednesday: 8:20 to 11 a.m. and 1 to 3 p.m.
  
  

Pool jets are not allowed during physical therapy sessions or group classes.