ActivTrax Personal Fitness
Make it easier and more fun to get in shape with ActivTrax—a personal fitness program at HealthQuest Fitness and Wellness Center. This software gives you a customized, step-by-step plan to achieve your exercise and nutrition goals. And it’s part of your membership, so you can enjoy it at no additional fee.
How ActivTrax Works
As a new HealthQuest member, you’ll start by scheduling your complimentary Well U appointment with a HealthQuest health and wellness specialist. Expect to:
Log In to ActivTrax
Already have an account? Sign in to ActivTrax.
- Complete an initial strength test
- Discuss your health and fitness goals
- Learn how to use the software
- Set up your ActivTrax profile, including activity preferences and desired results
ActivTrax designs fun, varied workouts for your abilities and preferences. For each session, you’ll learn exactly how much weight to lift or how many exercises to do. Give the software feedback after each workout so it can adjust its recommendations to keep you challenged.
Individualized Nutrition Plan
Plan and record healthy eating with the ActivTrax nutrition tool, which includes:
- Calorie, blood sugar, and water tracker
- Food journal
- Grocery list helper
- Meal plan assistant
Information at Your Fingertips
View and track your workouts, nutrition plan, and progress from any smartphone or computer. You can also log into ActivTrax on our kiosk in the gym before and after you work out.
“My wife, Kay, and I never imagined we would become such active gym members. The HealthQuest facility, staff, and the ActivTrax system are responsible for energizing our life and improving our health.” —Walt Peedin