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Diseases & Treatments

Health Matters Blog

Read more about our health and wellness tips, Fitness and nutrition ideas and information about Diseases and treatments.

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Say What? Seven Tips for Getting in Tune with Your Hearing 2/27/2020
Here's how to protect your hearing before and after you notice a change.
Say What? Seven Tips for Getting in Tune with Your Hearing

Here's how to protect your hearing before and after you notice a change.

2/27/2020
Heart Healthy Recipes for the Day 1/31/2020
What we put into our bodies, plays a major role in our heart health. We've collected a days worth of recipes that are healthy and taste delicious.
Heart Healthy Recipes for the Day

What we put into our bodies, plays a major role in our heart health. We've collected a days worth of recipes that are healthy and taste delicious.

1/31/2020
5 Things You Need to Know About Shingles 1/17/2020
Find out if you need the vaccine to prevent this painful, burning rash.
5 Things You Need to Know About Shingles

Find out if you need the vaccine to prevent this painful, burning rash.

1/17/2020
Avoiding Food Pressure This Holiday Season 12/16/2019
Tips on how to politely decline food from loved ones.
Avoiding Food Pressure This Holiday Season

Tips on how to politely decline food from loved ones.

12/16/2019
Stress Relief for Optimal Physical and Mental Health 12/16/2019
Manage your stress and increase your physical and mental well-being with these seven tips.
Stress Relief for Optimal Physical and Mental Health

Manage your stress and increase your physical and mental well-being with these seven tips.

12/16/2019
Winter-Proof Your Workout 11/22/2019
Tips and tricks to stay fit when the temperatures dip.
Winter-Proof Your Workout

Tips and tricks to stay fit when the temperatures dip.

11/22/2019
Your No-Nonsense Guide to Metabolism 11/22/2019
Most of us know that metabolism plays a role in our weight. But what is that role? For that matter, what is metabolism?
Your No-Nonsense Guide to Metabolism

Most of us know that metabolism plays a role in our weight. But what is that role? For that matter, what is metabolism?

11/22/2019
Five Things to Know About Dense Breasts 10/25/2019
3D mammography is recommended for women whose breasts contain more dense than fatty tissue.
Five Things to Know About Dense Breasts

3D mammography is recommended for women whose breasts contain more dense than fatty tissue.

10/25/2019
The Truth About Flu Shots 10/1/2019
Flu shots can't really make you sick, can they? We answer that question—and tackle some common myths about flu
The Truth About Flu Shots

Flu shots can't really make you sick, can they? We answer that question—and tackle some common myths about flu

10/1/2019
Four Things to Consider When Finding a Health Care Provider 9/13/2019
A guide to understanding the different types of primary care providers.
Four Things to Consider When Finding a Health Care Provider

A guide to understanding the different types of primary care providers.

9/13/2019

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Upcoming Events

Feb

9

Tuesday

Childbirth Class

6:00 PM - 9:00 PM

Ask questions and learn about what to expect during childbirth at one of Johnston Health's childbirth classes.
Feb

13

Saturday

Breastfeeding Class

10:00 AM - 12:00 PM

Our breastfeeding classes offer pregnant women and their partners the chance to prepare and ask questions before the baby’s arrival.
Mar

4

Thursday

Childbirth Class

6:00 PM - 9:00 PM

Ask questions and learn about what to expect during childbirth at one of Johnston Health's childbirth classes.

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Fitness & Health

Blog Categories

Health Matters Blog

Say What? Seven Tips for Getting in Tune with Your Hearing

Heart Healthy Recipes for the Day

5 Things You Need to Know About Shingles

Avoiding Food Pressure This Holiday Season

Stress Relief for Optimal Physical and Mental Health

Winter-Proof Your Workout

Your No-Nonsense Guide to Metabolism

Five Things to Know About Dense Breasts

The Truth About Flu Shots

Four Things to Consider When Finding a Health Care Provider

Join HealthQuest

Upcoming Events