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Health Matters Blog

Read more about our health and wellness tips, Fitness and nutrition ideas and information about Diseases and treatments.

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Mindful Eating During the Holidays 11/17/2020
Practice mindful eating this holiday season by engaging your 5 senses: sight, smell, touch, sound, and taste.
Mindful Eating During the Holidays

Practice mindful eating this holiday season by engaging your 5 senses: sight, smell, touch, sound, and taste.

11/17/2020
Diabetic Eye Care 11/16/2020
Diabetic eye diseases are the number one cause of vision loss in working aged people and most are preventable by just one eye exam.
Diabetic Eye Care

Diabetic eye diseases are the number one cause of vision loss in working aged people and most are preventable by just one eye exam.

11/16/2020
Celiac Disease Awareness Day 9/1/2020
Celiac disease is a serious, genetic autoimmune disease that is triggered by consuming gluten. Learn more about symptoms and what to look for if you think you have it.
Celiac Disease Awareness Day

Celiac disease is a serious, genetic autoimmune disease that is triggered by consuming gluten. Learn more about symptoms and what to look for if you think you have it.

9/1/2020
6 Tips for Staying Healthy During a Pandemic! 5/28/2020
During times when getting to the gym is hard (or not possible), consider alternatives to stay on track of your health and wellness goals.
6 Tips for Staying Healthy During a Pandemic!

During times when getting to the gym is hard (or not possible), consider alternatives to stay on track of your health and wellness goals.

5/28/2020
Staple Pantry Items for a Healthy Lifestyle 4/6/2020
Having the right pantry items will ensure that no matter what is going on, you will have the things you need to put together an easy and healthy meal.
Staple Pantry Items for a Healthy Lifestyle

Having the right pantry items will ensure that no matter what is going on, you will have the things you need to put together an easy and healthy meal.

4/6/2020
Know the Difference Between Symptoms of Allergies, Cold, Flu and Coronavirus Disease 2019 (COVID-19) 3/17/2020
Only your doctor can tell you for sure, but it's good to know what to look for.
Know the Difference Between Symptoms of Allergies, Cold, Flu and Coronavirus Disease 2019 (COVID-19)

Only your doctor can tell you for sure, but it's good to know what to look for.

3/17/2020
What You Need to Know About Coronavirus 3/13/2020
Learn more about COVID-19 and recommendations for the general population.
What You Need to Know About Coronavirus

Learn more about COVID-19 and recommendations for the general population.

3/13/2020
Understanding Pericardial Effusion 3/9/2020
Pericardial effusion, a condition of fluid around the heart, can mimic the symptoms of a heart attack or heart failure.
Understanding Pericardial Effusion

Pericardial effusion, a condition of fluid around the heart, can mimic the symptoms of a heart attack or heart failure.

3/9/2020
10 Silent Symptoms of Diabetes 2/27/2020
Learn the warning signs of diabetes and what to do about them.
10 Silent Symptoms of Diabetes

Learn the warning signs of diabetes and what to do about them.

2/27/2020
6 Ways to Help Relieve Spring Allergies 2/27/2020
Try these strategies to stop hay fever and its symptoms.
6 Ways to Help Relieve Spring Allergies

Try these strategies to stop hay fever and its symptoms.

2/27/2020

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Upcoming Events

Dec

8

Tuesday

Breastfeeding Class

7:00 PM - 9:00 PM

Our breastfeeding classes offer pregnant women and their partners the chance to prepare and ask questions before the baby’s arrival.
Jan

7

Thursday

Childbirth Class

6:00 PM - 9:00 PM

Ask questions and learn about what to expect during childbirth at one of Johnston Health's childbirth classes.
Jan

9

Saturday

Breastfeeding Class

10:00 AM - 12:00 PM

Our breastfeeding classes offer pregnant women and their partners the chance to prepare and ask questions before the baby’s arrival.

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Fitness & Health

Blog Categories

Health Matters Blog

Mindful Eating During the Holidays

Diabetic Eye Care

Celiac Disease Awareness Day

6 Tips for Staying Healthy During a Pandemic!

Staple Pantry Items for a Healthy Lifestyle

Know the Difference Between Symptoms of Allergies, Cold, Flu and Coronavirus Disease 2019 (COVID-19)

What You Need to Know About Coronavirus

Understanding Pericardial Effusion

10 Silent Symptoms of Diabetes

6 Ways to Help Relieve Spring Allergies

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Upcoming Events