HealthQuest Fitness & Wellness Center
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It's all about wellness.
Hospital-affiliated is better
Experts agree on the benefits of regular exercise. It can improve the symptoms and effects of many health problems including diabetes, hypertension, weight problems, osteoporosis and heart disease. At HealthQuest, you'll find a hospital-affiliated center with medically based programs that will improve your health and your life style.
There were over 120 participants at this years 5K Hog Trot. A lot of fun and great weather!! For all the race results click HERE.
Stay tuned for more information and pictures from the race.
Fit-In
Fit-In is a weight-loss support group, which helps teach healthy eating habits and offers healthy cooking solutions for those trying to loose weight. The group offers support to each other through individual experiences and by offering moral support and understanding.
Senior Fit Personal Training
Are you over the age of 50? Need help with your workouts? We can help! HealthQuest Fitness and Wellness Center has a great personal training program designed especially for you! Every Monday, Wednesday, and Friday.
Our staff
Our trained staff members are all degreed or certified as fitness instructors, personal trainers or nutrition professionals. For your health and safety, each one is certified in cardiopulmonary resuscitation (CPR). All of our staff is committed to serving your wellness needs to empower you to make healthy lifestyle choices.
Our facility
The 35,000 square foot HealthQuest facility offers all the resources you'll need to improve your health, regardless of your fitness level or current health status.
A world of fitness options
- Indoor lap pool
- Warm water therapy pool
- Whirlpool
- Group fitness studio
- Cardiovascular equipment
- Strength training equipment
- Free weights
- Personal training room
- Spacious locker rooms
- Steam rooms
- Swim Team
- Teaching kitchen
- Racquetball courts
- Multi-purpose/Cycling room schedule
HealthQuest membership
Each prospective member receives a Comprehensive Health Assessment to determine your wellness profile and develop a complete exercise program to fit your unique needs.
Once you join, membership begins with your choice of an individual or group assessment and training session. Consult with our trainers about your workout or have one personally train you to reach your fitness goals.
HealthQuest members have plenty of cardiovascular and strength training equipment to work including free weights. Members can also swim in our five-lane indoor lap pool or relax in a warm water therapeutic pool. There is also a spa and each locker room has its own steam room. Your HealthQuest membership allows you the use of our racquetball courts, outdoor basketball court and the opportunity to enroll in a variety of land and aquatic aerobic classes. At HealthQuest, you can exercise while enjoying music or TV with our personalized A/V system. Shower facilities and daily locker use is available at no additional charge.
HealthQuest offers special programs and services designed to meet your fitness needs:
- Aquatics programs, including water aerobics, enabling people who could not exercise otherwise to add fitness to their lives.
- Swim Team for ages 5 - 18
- Personal training sessions (land or aquatic) are a great way to meet your fitness goals if you need to get in shape, are over 65 or want extreme results.
- Cooking classes and nutrition lectures demonstrate how easy it is to add healthy food to your diet.
- Check out our monthly HealthQuest Member Newsletter and Calendar for our Biggest Loser Challenge, QX30 training and Member Spotlight.
- Massage therapy is available to soothe tired muscles after a stressful day or a long workout.
Start your quest for a healthier life today!
Hours
Monday through Thursday
5:30 a.m. till 9:30 p.m.
Friday
5:30 a.m. till 8:00 p.m.
Saturday
8:00 a.m. till 5:00 p.m.
Sunday
1:00 till 5:00 p.m.
Attention members!
Receive One FREE Month for every person you refer that joins* HealthQuest.
*Offer only applies to 12 month memberships
Questions?
- Click here for questions regarding membership.
- Click here for questions regarding programs and services.
How Are We Doing?
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Location
HealthQuest Fitness & Wellness Center (South entrance Johnston Medical Mall)
514 North Bright Leaf Blvd., Suite 1701
Smithfield, NC 27577
919-938-7581